The 1974–75 WFA Cup was an association football knockout tournament for women's teams, held between 6 October 1974 and 4 May 1975. It was the 5th season of the WFA Cup and was won by Southampton, who defeated Warminster in the final.
The tournament consisted of seven rounds of competition proper.
"All match results and dates from the Women's FA Cup Website."
Group F.
First round proper.
All games were scheduled for 6 October 1974.
Second round proper.
All games were originally scheduled for 3 November 1974.
Third round proper.
All games were originally scheduled for 1 December 1974.
First round proper.
All games were scheduled for 6 October 1974. 
Second round proper.
All games were originally scheduled for 3 November 1974.
Third round proper.
All games were originally scheduled for 1 December 1974.
Regional finals.
All games were originally scheduled for 29 December 1974 and 5 January 1975.
Quarter–finals.
All games were played on 2 February 1975.
Semi–finals.
All games were played on 30 March 1975.
Third place playoff.
All games were played on 4 May 1975.